Published in


Age Wise

The Evolutionary Evidence for Getting Off Your Butt

Unlike apes, we evolved to need physical activity into old age

Image: Pixabay/Thomas Skirde

Some food for thought as you laze about during the holidays: As you get older, you might naturally think you should take it easy, be less physically active to protect your precious body. Exactly the opposite is true, according to a…




Your life, sourced by science. A publication from Medium about health and wellness.

Recommended from Medium

Diagnosed On The Spectrum & A Tornado Tale

Fact or Fiction: The CBD Vape Edition

After booster, I had to take a rest……

“That’s OK, I’ll Be Patient #1”

Beauty from the Inside ~ NeoCell Collagen Supplements — White offer Journal

Coping up with Covid 19

TU/e’s women wall of fame

Don’t Buy into the ‘Toddler Milk’ Thing, Researchers Say

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Robert Roy Britt

Robert Roy Britt

Independent health & science journalist writing motivationally about the science of physical health & mental wellness. Former editor-in-chief of LiveScience.

More from Medium

Walk Faster, Live Longer

What Makes Wordle So Satisfying to Play?

The Day the Wordle Changed

The Best Post-Holiday Detox