‘I’m doing the best I can to teach people that fitness is not about how you look. It’s about becoming stronger than who you were…

The founder of Magnolia Kitchen gets honest about her struggle to focus on sleep and diet while running her successful business

‘Somebody who is plus-size isn’t necessarily unhealthy or out of shape.’

‘I really don’t think we can do everything.’

“I think something that really liberated me to cook more at home was learning that it doesn’t always have to be this perfect endeavor.”

‘I’m very much an all-or-nothing kind of person. It’s something that I’m going to have to work on a lot harder now that I have a very…

The author of ‘No Happy Endings’ and host of the podcast ‘Terrible, Thanks for Asking’ shares a day in her life

‘Excellence is the most important habit you can curate in life because it requires doing things you don’t want to do and getting…

The writer and actress explains how she stays inspired

A CEO explains how her job makes her a better mom to four kids

‘My work is like being on a raft in a fast-flowing river. I’m just on it for the ride.’

‘When I’m out of the office, I’m still thinking about work’

‘What’s good for one person may not be good for another person’

CBD, Vedic meditation, and airplane mode are her saviors

‘When I’m at work, I want to be fully focused on work. And when I’m home, I don’t let my work bleed over.’

‘I attribute my lifelong passion for outdoor adventure to my time as a Girl Scout.’

After 20 years of studying the world’s healthiest people, Dan Buettner has embraced midday naps, social connections over work, and a…

The ‘Salt, Fat, Acid, Heat’ author on CBD oil, therapy, and why she tried a cleanse

Color CEO Othman Laraki is a carrier for a gene that increases the risk for breast cancer

‘Find those things that help you mentally and give you passion. This can help you through those dark places, when the sport is gone and…

‘I go shopping without a shopping list or a recipe in mind.’

‘When a black person is getting treated for a mental illness, it’s usually in an emergency room setting.’

‘I do very little social media — it’s not really my style.’

‘People that are more “successful” than me have made a different set of choices’