To De-Stress Before the Election, Try the “Titration” Method
How to open and close the tap on difficult emotions
Published in
8 min readOct 27, 2020
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“Tick… tick… tick…” That’s the sound of the timer on the bomb forecast to detonate on November 3, 2020. Its rhythm is in step with society’s heartbeat (and fluctuating nervous system), a nagging reminder of this election’s high stakes. From right to left, few are immune — and…