A closer look at copper, cryotherapy, compression, and float tanks

1950s housewife chores have been rebranded as meditation and self-care

Wellness advocates say chelation works wonders. Doctors disagree. The truth may be somewhere in between.

The electrolyte-boosting tablets are an alternative to sports drinks for endurance athletes. But what do they do for the rest of us?

Why therapists are worried that calorie restriction is now a productivity hack

Trading wine for weed is redefining society’s longtime relationship with alcohol — and possibly even sobriety

There’s not much evidence that playing chemist with your body’s pH levels will do you any good

‘TikTok is our way to be accessible and transparent — to connect with people’

The science in Gwyneth Paltrow’s new Netflix series isn’t that bad, until you get to the exorcism

As young employees delay having children, Ping-Pong tables and kombucha have been replaced by coverage for IVF and egg freezing

A pediatrician shares the latest science — and her own observations

But that doesn’t mean you’ll lose more weight

Infrared saunas and ‘social self-care.’ Wellness is more than a luxury symbol; it’s a social status — for a privileged few.

Everything you need to know about bubbly water and your body

Is there any benefit to drinking alkaline water, electrolyte-infused water, or ionized water?

It’s time to re-learn how to move properly through the world

High costs and lack of coverage are pushing people to online PT

Most essential oils are made for their scent, so why would anyone want to ingest them?

A new stationary bike claims that by using artificial intelligence, it can deliver the same benefits of a 45-minute workout in less than…

Studies suggest women are using marijuana as a libido enhancer. Does it work?

A brief look into a trendy amino acid

One of the most popular skin care products also contains one of the most controversial ingredients

They promise benefits such as increased blood circulation, injury prevention, and pain relief. But experts are skeptical.

Virtual reality is the hottest new way to relax