Age Wise
Walk Faster, Live Longer
Short on time? No problem. Just pick up the pace, new research suggests.
Published in
5 min readJan 26, 2022
Great scientific strides have been made in recent years to show convincingly that walking is among the simplest and most effective ways for anyone at any age to improve mood, boost physical health, curb chronic pain, and help prevent disease every step of the…
