The Health Diaries
Why Robin Arzón, Peloton’s VP of Fitness, Thinks Balance Is Bullshit
‘Excellence is the most important habit you can curate in life because it requires doing things you don’t want to do and getting uncomfortable on a daily basis.’

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Your life, sourced by science. A publication from Medium about health and wellness.
I write essays, test products & produce content marketing for brands. I’m also a career coach for freelancers and the co-host of The Writers’ Co-op podcast.