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Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful

Here’s how to pull yourself out of despair and live your life

It was the end of the world as we knew it, and I felt fine. That’s almost exactly what I told my psychiatrist at my March 16 appointment, a few days after our children’s school district extended spring break because of the . I said the same at my…

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Tara Haelle

Tara Haelle

Tara Haelle is a science journalist, public speaker, and author of Vaccination Investigation and The Informed Parent. Follow her at @tarahaelle.

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