Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful
Here’s how to pull yourself out of despair and live your life
Published in
13 min readAug 17, 2020
It was the end of the world as we knew it, and I felt fine. That’s almost exactly what I told my psychiatrist at my March 16 appointment, a few days after our children’s school district extended spring break because of the coronavirus. I said the same at my…