PANDEMIC WINTER HEALTH HACKS
5 Cheers for Chia Seeds
Fiber is your friend
Published in
2 min readJan 27, 2021
My primary care doctor is a keeper. Sharp, gracious, and no-nonsense, she frequently impresses me with how well she’s kept her human shine intact after a long career in clinical medicine. After all, as many docs will readily acknowledge, the grind of patient care and ensuing burnout can suck the gentle goodwill…
