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One Day at a Time

The Burnout Is Real: Advice for Health Care Workers

Daily insights on life in the face of uncertainty, by psychiatrist and habit change specialist Dr. Jud Brewer

Even before the coronavirus pandemic, we faced a growing epidemic of burnout and anxiety among doctors, nurses, and other health care…

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Your life, sourced by science. A publication from Medium about health and wellness.

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Jud Brewer MD PhD

Jud Brewer MD PhD

Addiction Psychiatrist. Neuroscientist. Habit Change Expert. Brown U. professor. Founder of MindSciences. Author: Unwinding Anxiety. . @judbrewer

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