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One Day at a Time

Helping Your Kids Face Their Uncertainty

Daily insights on life in the face of uncertainty, by psychiatrist and habit change specialist Dr. Jud Brewer

Stress, anxiety, and other are running high for many of us right now. But if you’re a parent with kids at home trying to juggle work, homeschooling…

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Your life, sourced by science. A publication from Medium about health and wellness.

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Jud Brewer MD PhD

Jud Brewer MD PhD

Addiction Psychiatrist. Neuroscientist. Habit Change Expert. Brown U. professor. Founder of MindSciences. Author: Unwinding Anxiety. . @judbrewer

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