Illustration: Matija Medved

One Day at a Time

Helping Your Kids Face Their Uncertainty

Daily insights on life in the face of uncertainty, by psychiatrist and habit change specialist Dr. Jud Brewer

Elemental
Published in
5 min readApr 22, 2020

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Stress, anxiety, and other emotions are running high for many of us right now. But if you’re a parent with kids at home trying to juggle work, homeschooling…

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Jud Brewer MD PhD
Elemental

Addiction Psychiatrist. Neuroscientist. Habit Change Expert. Brown U. professor. Founder of MindSciences. Author: Unwinding Anxiety. www.drjud.com. @judbrewer