Illustration: Matija Medved

One Day at a Time

Helping Your Kids Face Their Uncertainty

Daily insights on life in the face of uncertainty, by psychiatrist and habit change specialist Dr. Jud Brewer

Jud Brewer MD PhD
Elemental
Published in
5 min readApr 22, 2020

Stress, anxiety, and other emotions are running high for many of us right now. But if you’re a parent with kids at home trying to juggle work, homeschooling…

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Jud Brewer MD PhD
Elemental

Addiction Psychiatrist. Neuroscientist. Habit Change Expert. Brown U. professor. Founder of MindSciences. Author: Unwinding Anxiety. www.drjud.com. @judbrewer