Elemental
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Elemental

Should Everyone Get a SAD Lamp This Winter?

They’re supposed to help people with seasonal affective disorder. Can they make your winter look just a little brighter?

A tired-looking person sitting in front of a large rectangular SAD lamp, resting their chin on their hands.
Photo: B. Boissonnet/BSIP/Getty Images

It goes without saying that these next few months are going to be rough. Covid-19 cases are rising to record highs, we’re running on months and months of social isolation, and new lockdowns…

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Ashley Laderer

Ashley Laderer

writer aiming to make people with mental health conditions feel less alone 🦄 it’s okay to be not okay. instagram + twitter @ashley_unicorn