Pandemic Winter Health Hacks
Small Doses of Exercise Make a Big Difference
Your body will soothe your brain
Published in
2 min readJan 28, 2021
In this time of unbearable hardship, I am one of the lucky ones: healthy, employed, and thus far unscarred (in an immediate way) by the tidal wave of loss. It’s sobering to consider how few Americans can claim those three pluses right now. To write this column…