Illustration: Matija Medved

One Day at a Time

We Are Grieving Our Sense of Normalcy

Daily insights on life in the face of uncertainty, by psychiatrist and habit change specialist Dr. Jud Brewer

Elemental
Published in
6 min readApr 14, 2020

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CCould some of what you’re feeling right now, as the discomforts of this new life unfold, be grief? Do you have a sense of loss about being unable to spend time with…

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Jud Brewer MD PhD
Elemental

Addiction Psychiatrist. Neuroscientist. Habit Change Expert. Brown U. professor. Founder of MindSciences. Author: Unwinding Anxiety. www.drjud.com. @judbrewer