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Illustration: Matija Medved

One Day at a Time

We Are Grieving Our Sense of Normalcy

CCould some of what you’re feeling right now, as the discomforts of this new life unfold, be grief? Do you have a sense of loss about being unable to spend time with…



Your life, sourced by science. A publication from Medium about health and wellness.

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Jud Brewer MD PhD

Addiction Psychiatrist. Neuroscientist. Habit Change Expert. Brown U. professor. Founder of MindSciences. Author: Unwinding Anxiety. www.drjud.com. @judbrewer