Illustration: Matija Medved

One Day at a Time

We Need to Learn How to Live Here Now

Daily insights on life in the face of uncertainty, by psychiatrist and habit change specialist Dr. Jud Brewer

As with any new set of circumstances, our brains have to learn how to work in pandemic times.

Addiction Psychiatrist. Neuroscientist. Habit Change Expert. Brown U. professor. Founder of MindSciences. Author: Unwinding Anxiety. www.drjud.com. @judbrewer

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