Published in



Test Gym

Will It Ever Be Safe to Go Back to the Gym?

As some fitness centers reopen, public health experts cringe

After weeks of YouTube workouts and , fitness enthusiasts in many parts of the country will soon (if they don’t already) have the opportunity to return to the gym.




Your life, sourced by science. A publication from Medium about health and wellness.

Recommended from Medium

Is watching television more dangerous than taking LSD?

What We Need, Now.

5 Unusual Signs Of Colon Cancer That A Lot Of People Accidentally Ignore For Years

A century prior, the ketogenic diet was a norm of care in diabetes, used to drag out the existence…


Natures Best

UK Dispatch same day delivery company

World Iodine Deficiency Day: Why Is Iodine Important To The Human Body

The Bored in the Wards

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Christie Aschwanden

Christie Aschwanden

Author of GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Norton, 2019). Twitter: @CragCrest

More from Medium

Age is…Part 2

I Haven’t Figured Out How to Eat for Performance While Training for My First Triathlon

Do not overestimate exercise benefits or underestimate diet benefits

5 Popular Upper-Body Exercises That Are actually Highly Ineffective

Muscular young man performing shoulder upright raises