Elemental
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Elemental

Can You Measure Well-Being?

An inside look from scientists working to quantify feelings

Photo: Peter Finch/Getty Images

Co-authored with Jocelyn Harmon

How are you doing these days?

Take a moment, and really think about it. Is your answer emotional, like “I’m feeling stressed,” or physical, like “I’m feeling worn down”? Or maybe your response falls somewhere on a scale from “abysmal,”…

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Liz Redford

Liz Redford

Liz Redford is the Behavioral Scientist at Healthy Minds Innovations, which translates science into tools to cultivate and measure well-being.