Elemental
Published in

Elemental

Age Wise

Fear of Getting Old Can Make You Age Faster

A positive perspective on aging predicts better health and longer life

Image: Pixabay / Gerd Altmann

Your well-being later in life and even how long you live may depend on whether you fear getting older, or if you instead embrace aging and maintain a positive outlook about your future self. Mounting research suggests that the sooner…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Robert Roy Britt

Robert Roy Britt

Health & science writer. Independent journalist covering physical health & mental wellness. My new book, “Make Sleep Your Superpower,” is coming Nov. 1.