PANDEMIC WINTER HEALTH HACKS
5 Cheers for Chia Seeds
Fiber is your friend
Published in
2 min readJan 27, 2021
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My primary care doctor is a keeper. Sharp, gracious, and no-nonsense, she frequently impresses me with how well she’s kept her human shine intact after a long career in clinical medicine. After all, as many docs will readily acknowledge, the grind of patient care and ensuing burnout can suck the gentle goodwill…