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Pandemic Winter Health Hacks

Get to Know Your Vagus Nerve

Find out what triggers calm for you, and do it

I’m midway through a month of writing these Pandemic Winter Health Hacks as we all slog our way through a cold, dark season. It feels like a good moment to acknowledge the obvious: This is an incredibly hard time to be sick and an incredibly important time to feel




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Kate Green Tripp

Kate Green Tripp

Editor & Senior Manager @ Medium. I chase ideas and shape stories about health, science, culture, and innovation. I also write and belong outside.

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